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Retreats

Re-energise your mind, body and soul on a one-day retreat with yoga, intention setting, meditation, nature walks, cooking demos and nutrition tips for all life's stages.

  • Eating For A Healthy Gut
    Eating For A Healthy Gut
    08 Jun 2024, 12:00 – 14:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    08 Jun 2024, 12:00 – 14:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    Looking to boost your gut health? Come join me at a lunch rich in gut-healthy goodness and find out how eating for a healthy gut is so much more than a side of kimchi.
  • 30-minute Fake-Aways – The Burger Edition
    30-minute Fake-Aways – The Burger Edition
    13 Jun 2024, 18:00 – 21:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    13 Jun 2024, 18:00 – 21:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    Swap your burger takeaways for something tastier, cheaper and healthier. These burgers are so yummy and meaty the whole family will be asking for more!
  • Make Your Own Sourdough
    Make Your Own Sourdough
    15 Jun 2024, 10:00 – 14:00
    St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
    15 Jun 2024, 10:00 – 14:00
    St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
    Come learn how to bake the perfect sourdough bread. You’ll make a sourdough focaccia and sourdough pizzas with a choice of toppings too.
  • The Perfect Picnic Lunch
    The Perfect Picnic Lunch
    27 Jun 2024, 18:00 – 21:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    27 Jun 2024, 18:00 – 21:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    Forget the bag of crisps and dried out sarnies, come learn how to make a scrumptious picnic lunch for sunny days in the park.
  • A Summer BBQ Feast
    A Summer BBQ Feast
    04 Jul 2024, 18:00 – 21:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    04 Jul 2024, 18:00 – 21:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    Summer's here and that means BBQ time. Push the burger patty’s aside and wow your friends with a delicious barbeque feast.
  • Make Your Own Kimchi
    Make Your Own Kimchi
    11 Jul 2024, 18:30 – 20:30
    St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
    11 Jul 2024, 18:30 – 20:30
    St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
    Come learn how to give your microbiomes a boost with your own homemade gut-friendly kimchi. You'll make an anti-inflammatory golden kraut too.
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