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Retreats

Re-energise your mind, body and soul on a one-day retreat with yoga, intention setting, meditation, nature walks, cooking demos and nutrition tips for all life's stages.

  • Eating For A Healthy Gut
    Eating For A Healthy Gut
    Eating For A Healthy Gut
    28 Sept 2024, 12:00 – 14:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    28 Sept 2024, 12:00 – 14:00
    St John's Community Centre, Church Rd, Redhill RH1 6QA, UK
    Looking to boost your gut health? Come join me at a 'lunch and learn' rich in gut-healthy goodness.
  • Bake Your Own Sourdough
    Bake Your Own Sourdough
    Bake Your Own Sourdough
    05 Oct 2024, 10:00 – 14:00
    St John's Community Centre , Church Rd, Redhill RH1 6QA, UK
    05 Oct 2024, 10:00 – 14:00
    St John's Community Centre , Church Rd, Redhill RH1 6QA, UK
    Come learn how to bake the perfect sourdough. And get a FREE banneton proofing basket and sourdough starter to take home
  • Plant-based for Beginners
    Plant-based for Beginners
    Plant-based for Beginners
    26 Oct 2024, 10:00 – 14:00
    Nutfield Village Hall, 63 Mid St, South Nutfield, Redhill RH1 4JH, UK
    26 Oct 2024, 10:00 – 14:00
    Nutfield Village Hall, 63 Mid St, South Nutfield, Redhill RH1 4JH, UK
    Want to add more plant-rich meals to your week? Or a veggie looking for inspiration in the kitchen? Come find out how easy it is to make healthy plant-full meals for breakfast, lunch and dinner!
  • Make Your Own Kimchi
    Make Your Own Kimchi
    Make Your Own Kimchi
    15 Nov 2024, 18:30 – 20:30
    St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
    15 Nov 2024, 18:30 – 20:30
    St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
    Come learn how to give your microbiomes a boost with your own homemade gut-friendly kimchi. You'll make an anti-inflammatory golden kraut too.
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