Sat, 16 Mar
|St Johns Community Centre
Eating for Women’s Health
The right food can improve your mood, boost your energy, and help you maintain a healthy weight. It can also support you through the different stages in life.
Time and location
16 Mar 2024, 12:00 – 14:00
St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
About the event
If you’re looking to improve your energy and mood, combat stress or PMS, or ease the symptoms of menopause, this ‘lunch and learn’ is for you.
You’ll learn which foods can help you to stay healthy, active, and vibrant throughout your ever-changing life.
Your tasting includes
- A nourishing and hormone-protective plant-based lunch
- A casual but informative introduction to foods suited to women’s health
- Tips on how to nourish and fuel your body with the right things to eat
- Easy breakfast, lunch and supper recipes you can make at home
Tickets
Eating for Women’s Health
£35.00+£0.88 service feeSold Out
This event is sold out