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Eating for Women’s Health
Eating for Women’s Health

Sat, 16 Mar


St Johns Community Centre

Eating for Women’s Health

The right food can improve your mood, boost your energy, and help you maintain a healthy weight. It can also support you through the different stages in life.

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Time and location

16 Mar 2024, 12:00 – 14:00

St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK

About the event

If you’re looking to improve your energy and mood, combat stress or PMS, or ease the symptoms of menopause, this ‘lunch and learn’ is for you.

You’ll learn which foods can help you to stay healthy, active, and vibrant throughout your ever-changing life.

Your tasting includes

-  A nourishing and hormone-protective plant-based lunch

-  A casual but informative introduction to foods suited to women’s health

-  Tips on how to nourish and fuel your body with the right things to eat

-  Easy breakfast, lunch and supper recipes you can make at home


  • Eating for Women’s Health

    +£0.88 service fee
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This event is sold out

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