Sat 18 Nov
|St Johns Community Centre
Eat to Live Healthier Longer
There’s a good reason why the Netflix documentary: Live to 100: Secrets of the Blue Zones trended as a top steaming documentary for weeks! We all want to live healthily, right?
Time and location
18 Nov 2023, 12:00 – 14:00
St Johns Community Centre, Church Rd, Redhill RH1 6QA, UK
About the event
Wouldn’t it be great to be live healthy right into old age? Sure it would! And while, we can’t swap places with the 100-year-old Blue Zone islanders – we can learn from them.
Come find out how to eat like a Blue Zoner and live healthily longer.
In your casual but informative tasting experience you’ll
Eat three Blue Zone inspired taster dishes for lunch
Find out the blue zone’s secret to making even the simplest meal taste delicious
Experience mindful eating and the Okinawans art of hara hachi bu
Tickets
Tasting Experience
£35.00
+£0.88 ticket service fee
Sale ended